Tai Chi Essentials Workshop with Charles Macabasco
Date: Saturday, May 17, 2025
Location: Kam Lee Center - Taiji Kungfu Academy 

Join us for a transformative day of internal cultivation in this special Tai Chi Essentials Workshop led by Charles Macabasco. This workshop is open to all levels and will explore foundational internal principles and movement mechanics that are vital for deeper Taiji practice.

 Workshop Focus:

• 13 Postures (十三勢) – The classical root of Taiji form work

• 4 Postures (四正勢) – The essential directions and energies of Taiji

• Silk Reeling (纏絲功) – Spiral movement training for power and softness

• Qigong (氣功) – Breath and energy practice for health and vitality

Schedule:

• Session 1: 9:00 AM – 1:00 PM

• Session 2: 2:00 PM – 3:00 PM

Tuition:

• Single Session: $100

• Both Sessions: $180 (Pay $100 to register online; remaining $80 due at the front desk on the day of the event)

This is a rare opportunity to study with Charles Macabasco and refine the internal grammar of your Taiji practice. Whether you're a beginner or an experienced practitioner, you'll come away with practical tools to deepen your movement and awareness.