Tai Chi Basics and Push Hands Workshop by Charles Macabasco

We are excited to have you lead a Tai Chi Basics & Push Hands Applications session on:

March 22, 2025, from 9:00 AM to 1:00 PM. Silk Reeling Basics from 9 - 10 am is an ongoing class but will be conducted by Laoshi Charles Macabasco.

This workshop will introduce beginners to the foundational principles of Tai Chi, focusing on balance, fluid movement, and internal energy cultivation. For those with experience, we will explore Push Hands applications, a dynamic two-person training method that refines sensitivity, structure, and timing in martial arts. Participants will learn how to yield, redirect force, and develop effortless power, enhancing their Tai Chi practice and self-defense skills.

This is a great opportunity for students of all levels to deepen their understanding of Tai Chi, improve body awareness, and gain practical experience in controlled partner exercises.

Let us know if there are any details or preparations you’d like us to arrange. Looking forward to an incredible session!

Best regards,
Taiji Kungfu Academy